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How do you relax?

At work on a break... I can't smoke on my breaks. So just lookin for input. I was meditating for about 8 months then I lost my quiet place. Having a hard time centering myself nowadays.
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You made my day!!!! Your screen name is the S**T!!!! Car Ramrod!
back on topic yeah in searching for some YouTube videos I can use right now.
I call in sick.