Competition!!!!!- Winner- of sorts

sol1821

wwhwang

30 minutes and 14 sec. 247 pounds

robbyras

i'll say 29:12 and you'll be at 257... good luck!

james40

Fourtotheflush

Ill go 35:30 and you will have dropped 27 lbs by then, so you will be 247 (the 1st 10-20 come off real easy)

Bobbo2009

I'll say 32:30 and 252 lbs. Good luck with the training and weight loss. Remember not to over due it at first.

thehoff

29:30 and 240lbs.

jship079

47min30sec 245lbs

JCizzle

Hays

Considering the generosity I've had from Forum members lately, I am not submitting for this contest.. But I wanted to give you some input on your workout bro... I am basically the same size as you, just bigger ;-) (6'3", 290lbs), and recently did a 9 mile run/walk event (ran about 5 miles of it). Especially considering your injuries, definitely do NOT push yourself that hard bro! A 5k run is relatively easy, once you start running regularly. I don't know what your level of fitness training is like, or your running experience, but I learned in a damn hurry that if you can't regulate your breathing while running, you're not going anywhere fast. Either way bro, best of luck to you, and I look forward to hearing about you finishing that race!

RaschNuts

Good luck Bro. Ill pick 29:30 and 249

Christian_Sapp

good luck on the race and your weight loss goal 33:33 and 243

sol1821

sol1821

bump

JZ

34 minutes 240 pounds

sol1821

sol1821

bump

sol1821

jship079

PM thanks for the contest