Hey brother the hurting in your wrists if you use you're hands for work and do excessive typing and texting could be carpel tunnel syndrome ........ I suffer from this and if there is something great that I took away from being married to my ex is her mom is a physicians assistant and they would use holistic alternatives as opposed to prescribing pharmasucitals or surgery . Go the pharmacy or walmart or target and pick up some niacin in the vitamin aisle along with a multi B vitamin. Take two niacin tabs daily for the first two days then one daily and just one B daily ...... I kid you not you'll start feeling relief by day 3. Niacin is very good for your heart and excellent for you vascular and blood flow. Blood flow is restricted in you're wrists causing you're hands to hurt extremely bad. I grabbed a twin pack of niacin 500 mg tabs 120 capsules in a twin pack for like 12 bucks for 240 tabs and a super B complex 140 tabs for 11 bucks I think. Hope this gives you some help.
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