Does anyone here Crossfit?

mmccartneydc

Just started a month ago, already seeing some nice gains in strength and endurance. Also, noticing some definition returning from the flab! LOL

Unicorn

mmccartneydc:

Just started a month ago, already seeing some nice gains in strength and endurance. Also, noticing some definition returning from the flab! LOL

No, but I fix them. Awesome community (as in very supportive of one another) with many shoulder, hip, and low back injuries.

wahooschock

I do stuff like it. Flipping tires and lifting stuff but its really just what I do lol I do yoga and the insanity workout for exercise. ..though sporadically lol. Ive lost around 75 # and gettin a sixpack that ive never had. I would like to do real crossfit but its expensive and im not a social creature in person lol

Bob Luken

I try to avoid it. Hate to waste time on a crossthreaded bolt. Sounds like you must mess up LOT threads.

danielzreyes

You mean like the people who tries to be the best at exercising? Nah

danielzreyes

Unicorn:

mmccartneydc:

Just started a month ago, already seeing some nice gains in strength and endurance. Also, noticing some definition returning from the flab! LOL

No, but I fix them. Awesome community (as in very supportive of one another) with many shoulder, hip, and low back injuries.

This^^^ is why I don't do it.

jgibv

danielzreyes:

You mean like the people who tries to be the best at exercising? Nah

BRO SCIENCE!

james40

No because I think the risks outweigh the rewards. My sister is always fixing CF'ers with varying degrees of injuries. Eat right and exercise...simple.

mmccartneydc

Trust me, I understand all risks associated with it, but I also don't plan on competing in the Crossfit games anytime soon. I actually take care of a couple guys that do compete. I like the philosophy of building strength and endurance at the same time. Wahoo, I don't think its much different at all than the P90x type workouts that are out there. Also, congrats on the 75# weight loss bro!

wahooschock

mmccartneydc:

Trust me, I understand all risks associated with it, but I also don't plan on competing in the Crossfit games anytime soon. I actually take care of a couple guys that do compete. I like the philosophy of building strength and endurance at the same time. Wahoo, I don't think its much different at all than the P90x type workouts that are out there. Also, congrats on the 75# weight loss bro!

Thanks bro. Feels great. Im sure getting of ALL pharmaceuticals helped. Extra skin sucks.

Unicorn

danielzreyes:

Unicorn:

mmccartneydc:

Just started a month ago, already seeing some nice gains in strength and endurance. Also, noticing some definition returning from the flab! LOL

No, but I fix them. Awesome community (as in very supportive of one another) with many shoulder, hip, and low back injuries.

This^^^ is why I don't do it.

I swear, you would crossfit if you knew how awesome I am at fixing people. Just sayin. (Ro!)

jadelt

Unicorn:

danielzreyes:

Unicorn:

mmccartneydc:

Just started a month ago, already seeing some nice gains in strength and endurance. Also, noticing some definition returning from the flab! LOL

No, but I fix them. Awesome community (as in very supportive of one another) with many shoulder, hip, and low back injuries.

This^^^ is why I don't do it.

I swear, you would crossfit if you knew how awesome I am at fixing people. Just sayin. (Ro!)

Ouch...... I think my back hurts..... can someone fix me?

Big''nBall''n

making me sweat just thinking about it.... oh wait no I just walked up some stairs!

Glock1975

Did it for a year, tore me up.